ADAM Male Multi (vege caps)

Vitamin A
   (75% as Beta-Carotene and 25% as Retinyl Palmitate)

10,000 IU

Vitamin C (from Calcium Ascorbate)

250 mg

Vitamin D (as Ergocalciferol)

1,000 IU

Vitamin E (as d-alpha Tocopheryl Succinate)

150 IU

Vitamin K (as Menaquinone K2 and
   Phytonadione K1)

80 mcg

Thiamin (Vitamin B-1) (from Thiamin HCl)

25 mg

Riboflavin (Vitamin B-2)

25 mg

Niacin (Vitamin B-3) (as Niacinamide
   and from Inositol Hexanicotinate)

35 mg

Vitamin B-6 (from Pyridoxine HCl and
   Pyridoxal-5-Phosphate (P-5-P))

25 mg

Folate (as Folic Acid)

400 mcg

Vitamin B-12 (as Methylcobalamin)

250 mcg

Biotin

300 mcg

Pantothenic Acid (Vitamin B-5)
   (from Calcium Pantothenate)

50 mg

Calcium (from Calcium Ascorbate and
   Calcium Citrate)

50 mg

Iodine (from Potassium Iodide)

150 mcg

Magnesium (from Magnesium Citrate)

25 mg

Zinc (from Zinc Picolinate)

15 mg

Selenium (from L-Selenomethionine)

200 mcg

Copper (from Copper Bisglycinate)
   (TRAACS)

0.5 mg

Manganese (from Manganese Bisglycinate)
   (TRAACS)

2 mg

Chromium (from Chromium Picolinate)

200 mcg

Molybdenum (from Sodium Molybdate)

75 mcg

Potassium (from Potassium Chloride)

25 mg

Saw Palmetto (Berry) (Serenoa repens)

160 mg

Alpha Lipoic Acid

50 mg

Organic Aloe Vera (Leaf) (Concentrate)

50 mg

Grape Seed Extract (Vitis vinifera)
   (Standardized for Polyphenols)

25 mg

Choline (from Choline Bitartrate)

25 mg

Inositol

25 mg

CoQ10 (Coenzyme Q10)

15 mg

Natural Trans-Resveratrol
   [from Japanese Knotweed Extract (Polygonum
   cuspidatum) (Root)]

10 mg

Lycopene (from Natural Tomato Extract)

3 mg

Lutein (from Marigold Flowers)

500 mcg